Coached Lane Swimming
What is Coached Lane Swimming?
Coached lane swimming is a class for our members aimed at improving your swimming stamina, ability and overall fitness. Note that this is not a swim lessons class, but a swim fitness class. It is ideal if you are training for the likes of a triathlon or event too. It is held here in our stainless steel swimming pool – which is one of the only ones in Ireland and gives you a more hygienic swimming and pool experience.
Who is it for?
Anyone attending must be able to swim at least 2 lengths of our pool. The classes are led by a level 2 triathlon coach and 2 lanes of the pool will be given to this (a max of 5 members in each lane). Each class is on for 45 minutes.