COVID-19

Classes

Fitness Classes Tallaght

If looking for fitness classes Tallaght based in a premier fitness facility, Westpark Fitness is the perfect destination for you. While we unfortunately can’t offer classes in person due to level  restrictions, you can access FREE online classes that you can complete anytime at the ‘Video Collections’ tile on our app.

Note that virtual RPM (indoor cycling) will be held every hour on the hour in the underground area of the gym!

FlexibilityMobilityStrength
Heart Health 365
"Aimed at those aged 65 and over to work on strength, flexibility and mobility."
Read more
CardioStrength
Family Burn
"Parents / Guardians and their children can have fun and get fit together."
Read more
CardioStrength
WP Burn
"Strength and cardio circuit style training using the Myzone fitness tracker belts."
Read more
CyclingEndurance
Sports Specific Cycling
"Try out some cycling that is turbocharged with a sporting and triathlon focus."
Read more
EnduranceHigh-intensity
Myzone Class
"Myzone classes are exclusively for those who use the Myzone fitness tracker belt."
Read more
BalanceStrengthToning
Les Mills Tone
"Designed to help you get fitter, faster and stronger with balance, cardio and core exercises."
Read more
BalanceFlexibilityYoga
Yoga for Anxiety
"Do you suffer from anxiety, depression, stress? Join me in my yoga journey to a happier self. "
Read more
CardioCoordinationFlexibility
Cardio Kickboxing
"Cardio Kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio."
Read more
Dancercise
"Dance your way to fitness through a combination of aerobic and dance movements."
Read more
Swimming
Aqua Fitness
"A fun aerobic workout in the water that increases fitness levels, tone and strengthen."
Read more
CyclingHigh-intensity
RPM
"A virtual indoor cycling high-intensity interval training class that will get your pulse racing."
Read more
CyclingHigh-intensity
HIIT Spin
"A high-intensity interval class using stationary bikes to push you to your limits within minimum time."
Read more
CyclingEndurance
Indoor Cycling
"Using a stationary bike this class will test your strength and endurance."
Read more
PilatesTai ChiYoga
Bodybalance
"A yoga, tai chi and pilates inspired workout leaving you long, strong, calm and centred."
Read more
ResistanceStrengthWeights
BodyPump
"Les Mills Bodypump is the original barbell class. All major muscles are worked using compound exercises."
Read more
BalanceStrengthToning
CX Worx
"A short, sharp workout that will inspire you to the next level of fitness, while strengthening and toning"
Read more
ResistanceStabilityStrength
TRX Combo
"The fun dynamic workout using TRX, power bags, medicine balls."
Read more

Ireland-Active-NQS-RGB

We recently received a new award:

Ireland Active, National Quality Standard, Outstanding Leisure 2019

Ireland Active is a not for profit company limited by guarantee to provide support and services to create the platforms to professionalise our industry through standards and best practice whilst simultaneously developing the synergies to engage more people to be more active more often – thus providing for a healthier nation.

timetable

Group Fitness Timetable

Click below to view our timetable of over 100 classes a week

Spring Timetable