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Classes

Fitness Classes Tallaght

If looking for fitness classes Tallaght based in a premier fitness facility, Westpark Fitness is the perfect destination for you. Our class range helps you reach and maintain your health and fitness goals. They include the famous Les Mills classes, strength and cardio based classes, pool classes, family classes and more!

FlexibilityMobilityStrength
Heart Health 365
"Aimed at those aged 65 and over to work on strength, flexibility and mobility."
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CardioStrength
Family Burn
"Parents / Guardians and their children can have fun and get fit together."
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CardioStrength
WP Burn
"Strength and cardio circuit style training using the Myzone fitness tracker belts."
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CyclingEndurance
Sports Specific Cycling
"Try out some cycling that is turbocharged with a sporting and triathlon focus."
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BalanceStrengthToning
Les Mills Tone
"Designed to help you get fitter, faster and stronger with balance, cardio and core exercises."
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BalanceFlexibilityYoga
Yoga for Anxiety
"Do you suffer from anxiety, depression, stress? Join me in my yoga journey to a happier self. "
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CardioCoordinationFlexibility
Cardio Kickboxing
"Cardio Kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio."
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Swimming
Aqua Fitness
"A fun aerobic workout in the water that increases fitness levels, tone and strengthen."
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CyclingHigh-intensity
RPM
"A virtual indoor cycling high-intensity interval training class that will get your pulse racing."
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CyclingHigh-intensity
HIIT Spin
"A high-intensity interval class using stationary bikes to push you to your limits within minimum time."
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CyclingEndurance
Indoor Cycling
"Using a stationary bike this class will test your strength and endurance."
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PilatesTai ChiYoga
Bodybalance
"A yoga, tai chi and pilates inspired workout leaving you long, strong, calm and centred."
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ResistanceStrengthWeights
BodyPump
"Les Mills Bodypump is the original barbell class. All major muscles are worked using compound exercises."
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BalanceStrengthToning
CX Worx
"A short, sharp workout that will inspire you to the next level of fitness, while strengthening and toning"
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ResistanceStabilityStrength
TRX Combo
"The fun dynamic workout using TRX, power bags, medicine balls."
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Ireland-Active-NQS-RGB

We recently received a new award:

Ireland Active, National Quality Standard, Outstanding Leisure 2019

Ireland Active is a not for profit company limited by guarantee to provide support and services to create the platforms to professionalise our industry through standards and best practice whilst simultaneously developing the synergies to engage more people to be more active more often – thus providing for a healthier nation.

timetable

Group Fitness Timetable

Click below to view our timetable of over 100 classes a week

Spring Timetable