Fitness Classes in Tallaght Westpark Fitness

29 Nov 2018

If you are looking for fitness classes in Tallaght, look no further than the premier fitness facility known as Westpark Fitness. Based in Tallaght for over twenty-five years, we have earned a reputation for excellence and offer fitness classes for all interests, goals and fitness levels. Below are just a small selection of the fitness classes we offer in our gym and pool areas. Click / Tap here to view them all and you can also book a tour by clicking / tapping here.

“Love this gym staff are great will always help when asked and they have tonnes of classes for all different shapes and sizes they are worth every penny.”
– James (Five Star Google Review)


Yoga for Anxiety

fitness classes in tallaght

Calm the body and calm the mind with our Yoga for Anxiety class. Designed to lead you to a happier self, the Yoga for Anxiety class was designed for those who experience anxiety, depression and / or stress. It is also great to remove your body and mind from the hectic pace of modern life in a safe and serene space at Westpark Fitness. Led by a qualified instructor, each class lasts for sixty minutes and works on the traditional principle of chakras to restore balance and peace to the body and mind through specific yoga movements and stretches. A very popular and beneficial class.

“Great facility, friendly staff and brilliant range of classes.
Would highly recommend.”

– R. Madden (Five Star Google Review)


Les Mills Classes

fitness classes in tallaght

Westpark Fitness are proud to provide the world renowned Les Mills fitness classes in Tallaght. Les Mills classes are described as mixing “great music and cutting edge science to help people fall in love with fitness.” At Westpark Fitness our Les Mills classes include Bodybalance (a motivating blend of yoga, tai chi and pilates), Bodypump (which works all major muscles by using light weights at high repetitions) and CXWORX (designed to tighten and tone your midsection in the shortest amount of time possible). Les Mills classes merge digital technology with the physical space for an immersive fitness experience.

“Amazing gym with top class facilities.
The staff are so so friendly and helpful.”

– G. Lyons (Five Star Google Review)


Aqua Fitness

fitness classes in tallaght

Did you know that Westpark Fitness is home to the only stainless steel pool in Ireland? Our Aqua Fitness class is held here and those who attend the class love the warm water and less need for chlorine that the stainless steel pool provides. Allowing your body to be supported by the pool water (therefore reducing pressure on joints), the Aqua Fitness class is designed to tone and strengthen your entire body through aerobic exercises and movements that are fun and engaging. Each class lasts for forty-five minutes and they are held at morning and evening times throughout the week.

“Best gym in Tallaght, great classes, great staff and facilities.”
– D. Coker (Five Star Google Review)


Family Rig

fitness classes in tallaght

Have fun and get fit together with our family rig – one of the most family friendly fitness classes in Tallaght that Westpark Fitness are proud to offer. Open to both adult and child members (children aged between eight and fourteen) of Westpark Fitness, the class lasts for between thirty to sixty minutes. Designed for parents and children to work together, it involves a warmup beforehand and cool down stretching afterwards. The rig itself can be broken up into different parts – challenging both adult and child with lower body and upper body exercises using both push and pull motions.

“Excellent staff, great facilities, great classes and gym, changing area, pool kept exceptionally clean highly recommend.”
– D. Walker (Five Star Google Review)


As you can see from the small selection above, Westpark Fitness is the ideal location for fitness classes in Tallaght. With each one being led by qualified instructors, our class offering has been designed to offer something for everyone with a multitude of benefits to be gained no matter your fitness level or ability. Click / Tap here to view all of our classes and time and click / tap here to book a tour of the premier fitness facility that is Westpark Fitness.

Previous
Exercise of the Week - Try TRX
Next
Recipe of the Week - Bean and Vegetable Stew

westpark-logo

Our mission is a fitter planet

We have a proven track record in Tallaght helping over 18,000 local people achieve their goals over the last 20 years.

Find out More