Eddie

Eddie

 

Get to know Eddie

I have been involved in the fitness industry in some capacity for over five years now. I have a BSc. Honours Degree in Sports Strength & Conditioning and a Level 5 Certificate in Sports Exercise & Nutrition. I am currently working with Wicklow GAA as a strength and conditioning coach and have previously worked with a variety of sporing teams and athletes. I have previously ran my own company specialising in weight loss camps and injury rehabilitation.

My Classes

I have been a member of the Westpark Fitness team since early 2018. It is great to be part of such an enthusiastic fitness team and I feel everyday I learn something new to help me progress as an instructor. My favourite classes are Spin, Rig Circuit and Aqua Fitness. I enjoy challenging members physically and mentally in a safe manner.

Expertise

Sport Specific Training, Injury Rehabilitation, Olympic Weightlifting, Weight Loss, Functional Movement Screening and Psychology

Interests and Hobbies

I enjoy pushing the boundaries with training and try to find new ways to challenge members. I enjoy working with sports teams and I love working with people who are suffering with injuries or limitations to help them get back to as full health as possible. I enjoy reading and researching studies and constantly updating my knowledge.

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Our mission is a fitter planet

We have a proven track record in Tallaght helping over 18,000 local people achieve their goals over the last 20 years.

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