What is it?

ZUMBA is a fun and energetic aerobics based dance class that will leave you refreshed and energized for the day. Zumba allows people of all ages, abilities and goals to participate and improve their overall health.

Who is it for?

Everyone! From the young to the old, it promotes better posture, flexibility, metabolism strength and endurance. Zumba improves coordination, boosts confidence and reduces anxiety and isĀ  suitable for all levels. It is performed in our main studio on Level 1 so why not come along and dance your way to fitness.

duration

30 – 60min

Select the day below to see the times & durations:

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Our mission is a fitter planet

We have a proven track record in Tallaght helping over 18,000 local people achieve their goals over the last 20 years.

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