What is it?
Myzone classes are exclusively for those who use the Myzone fitness tracker belts (these are available to buy at the Westpark Fitness reception desk). Lasting for 45 minutes, the classes offer a dynamic workout that mix both cardio and strength exercises in a high-intensity interval style. Using the Myzone fitness tracker belts, you can monitor your heart rate and training during the class as they will be displayed on the TV screens in the class studio.
Myzone classes at Westpark Fitness are a great way to fuse your love of fitness with the latest in fitness technology. See the class times and dates below.