Classes - Courses

Here at Westpark we have a variety of courses to compliment your membership. These are normally run over a number of weeks as a course and are charged separate to membership. These include:

Pilates

This 6week course FREE to members!! Pilates works on toning from the inside out. It helps to improve posture, strength, flexibility and tone. It is a light pace class which promotes stress relief and eases tension.

Yoga

FREE to members, Ashtanga Yoga is a dynamic form of yoga promoting strength, tone and posture.

Swim Lessons

We offer 6week courses for both children and adults of all abilities.

Click here to view full details of the swim courses currently running at Westpark.

 

Litton Lane Training

Are you interested in becoming a fully qualified fitness instructor? Westpark fitness is now an official training facility to Litton lane training with a variety of fitness course on offer.

For details of upcoming courses see: www.littonlanetraining.com

Personal Training

Need some help reaching your desired goals and targets?? Why not book in with one of our Personal Trainers?
Click here to check out their details and qualifications.
Westpark Fitness, Greenhills Road, Tallaght, Dublin 24
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    Monday to Friday: 6am - 10pm
    Weekend/Bank Holiday: 8am - 6pm